mooc2013 - Week 3

Optional Supplemental Readings
Each lecture contains supplemental information on the topics covered; these readings are all optional. Links to these resources can be found below:
Defining and Diagnosing Diabetes

American Diabetes Association Standards of Medical Care in Diabetes 2012: http://care.diabetesjournals.org/content/35/Supplement_1/S11.full
MedlinePlus – Diabetes: http://www.nlm.nih.gov/medlineplus/diabetes.html
MedlinePlus – Diabetes Interactive Tutorial: http://www.nlm.nih.gov/medlineplus/tutorials/diabetesintroduction/htm/index.htm
International Diabetes Federation: http://www.idf.org/

Physical Activity and Weight in Diabetes

Diabetes Prevention Program: http://diabetes.niddk.nih.gov/dm/pubs/preventionprogram/
CDC – Prevent Diabetes: http://www.cdc.gov/diabetes/consumer/prevent.htm
WHO – The Cost of Diabetes: http://www.who.int/mediacentre/factsheets/fs236/en/
National Diabetes Information Clearinghouse – What I need to know about Physical Activity and Diabetes:http://diabetes.niddk.nih.gov/dm/pubs/physical_ez/

Meal Planning for Diabetes: Part 1

MedlinePlus, Diabetes – When you are Sick: http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000079.htm
MedlinePlus, Hypoglycemia: http://www.nlm.nih.gov/medlineplus/hypoglycemia.html
American Diabetes Association – Planning Meals: http://www.diabetes.org/food-and-fitness/food/planning-meals/

Meal Planning for Diabetes: Part 2

American Diabetes Association MyFoodAdvisor: http://tracker.diabetes.org/
MedlinePlus Interactive Tutorial – Diabetes and Meal Planning: http://www.nlm.nih.gov/medlineplus/tutorials/diabetesmealplanning/htm/index.htm
USDA Nutrient Database: http://ndb.nal.usda.gov/

Carbohydrate Counting

American Diabetes Association - Carbohydrate Counting: http://www.diabetes.org/food-and-fitness/food/planning-meals/carb-counting/
Clinical Diabetes – Carb Counting, the Basics: http://clinical.diabetesjournals.org/content/23/3/123.full

Exchange Lists for Meal Planning

Full Exchange lists (2008) from Mayo Clinic: http://www.mayoclinic.com/health/diabetes-diet/DA00077
USDA Carbohydrate Counting and Exchange Lists: http://fnic.nal.usda.gov/diet-and-disease/diabetes/carbohydrate-counting-and-exchange-lists

Dietary Fiber and Blood Sugar Control

WebMD “Fiber-o-Meter” Dietary Fiber Calculator: http://www.webmd.com/diet/healthtool-fiber-meter

Non-Nutritive Sweeteners

MedlinePlus Sweeteners – sugars: http://www.nlm.nih.gov/medlineplus/ency/article/002444.htm
Nutrition and Food Web Archive ADI Calculator: http://www.nafwa.org/sweetener.php

Gestational Diabetes

PubMed Health Gestational Diabetes: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001898/
American Diabetes Association - Gestational Diabetes: http://www.diabetes.org/diabetes-basics/gestational/
UCSF Patient Education – Diabetes in Pregnancy: http://www.ucsfhealth.org/education/diabetes_in_pregnancy/index.html